Your phone is your personal trainer.
Workout anywhere, with real form.
Prop up your phone, press start, and Upfit guides you through a personalized session — calling reps, reviewing your form, and coaching you in real time.
Free to try · No equipment required · Works at home
How it works
Four steps to a smarter workout
Hands-free from the moment you press start. Upfit uses voice and your camera so you never have to tap mid-exercise.
Place your phone
Prop your phone a few feet away so the camera can see your full body. No tripod required.
Follow the voice
Your AI trainer calls out exercises, reps, and rest periods out loud — you focus on moving.
Get live form feedback
The camera watches your form and corrects you in real time, rep by rep.
Review & progress
After the session, see a clean summary and get smart progression for next time.
Like a coach in the room with you — only quieter, and always on time.
What makes Upfit different
Built for real home workouts
Designed around the fact that you're mid-exercise, several feet from the phone, and can't easily tap.
Voice-first coaching
Real-time, two-way voice powered by LiveKit. Ask questions, swap exercises, or call for a break — hands-free.
Camera-based form review
Pose analysis watches depth, alignment, and tempo — then flags corrections only when they actually matter.
Plans built for you
Intensity, exercise selection, and form expectations adapt to your goals, body, and history — not a generic template.
Form feedback you can trust. Upfit's corrections come from a conservative AI pipeline — it won't invent cues. If it isn't sure, it stays quiet.
Your plan
Onboarding that actually shapes your workout.
The answers you give in onboarding aren't cosmetic — weight, height, gender, and goals directly shape the plan the AI generates for you.
- Gender & body metrics for accurate pacing
- Goals (fat loss, strength, mobility, maintenance)
- Experience level so cues match your skill
- Available time & frequency per week
Ready to start training?
Download Upfit and run your first AI-coached session today.
Free to start · Cancel any time