Honest answer
Is Upfit free?
Last updated 14 October 2026
Upfit is free to download. Every new account gets 3 days of full access, with no payment details needed. After those 3 days, coached workouts need a subscription, monthly or yearly, paid through your Apple ID.
What do the 3 free days include?
Everything in the app: coached workouts with rep counting and spoken form cues, your progress history and the Support chat. The 3 days start when you finish signing up. You can sign up with Apple, with Google or as a guest.
Do I need a card to start?
No. The 3 free days don't ask for payment details, and nothing is charged when they end.
What happens after 3 days?
The app still opens and the Support chat still works, but starting a workout shows the subscription options. Nothing renews or charges unless you choose a plan.
How much does it cost?
The app shows the current monthly and yearly prices in your own currency before you pay. The yearly plan starts with a 7-day free trial. Apple charges at the end of it unless you cancel at least 24 hours before.
How do I cancel?
Subscriptions are handled by Apple. On your iPhone, open Settings, tap your name, then Subscriptions, and choose Upfit. You keep access until the end of the period you paid for. More in Support.
Where do I get it?
On the App Store, for iPhone only. There is no Android or iPad version.